Italian Sausage Vegetable Spaghetti Sauce
My Italian Sausage (plant-based for Dr. B & Me) sauce is mixed with fresh vegetables, chopped tomatoe, sauce and blended with the...Read More
Roasted Italian Zucchini
Seasonal vegetables are in full abundance this time of year and will continue through the summer. I wanted to share a delicious zucchini recipe that I just made for some guests.
Hearty Jackfruit BBQ Soup
“Jackfruit,” you ask? Jackfruit is the largest tree-borne fruit, sometimes weighing more than 100 lbs.! With its meaty texture, it has been...Read More
Creamy African Stew
My girlfriend Paula made this recipe at our bookclub, the recipe is from a plant-based cookbook. We all went GooGoo over it...Read More
Eating for Your Health & Heart
The key is filling your plate at every meal with a healthy balance of foods filled with whole grains, fruits, vegetables, and...Read More
Zucchini Noodles
This delicious recipe is fresh and light. When sauteed in garlic and pesto, the zucchini takes on these favors. Being very versatile,...Read More
Gazpacho Soup
Keeping with our summer theme, another wonderful summer dish is Gazpacho Soup. If you have not tried this, it’s delicious and easy to...Read More
