“Jackfruit,” you ask? Jackfruit is the largest tree-borne fruit, sometimes weighing more than 100 lbs.! With its meaty texture, it has been eaten in India for centuries as a staple. It is a great meat substitute (vegan or vegetarian alternative to pulled-pork or beef) that is low in calories and high in antioxidants. It is rich in dietary fiber, minerals, and vitamins (B-12, C, Potassium & Magnesium) and free from saturated fats or cholesterol. Jackfruit is closely related to figs, mulberries
Notable to Mention: In my reading about Jackfruit, several articles mentioning a higher likelihood of a Jackfruit allergy if someone has birch pollen or latex allergy.